Understanding FMLA Rights

Understanding FMLA Rights for Employees: What You Need to Know

When life happens—whether it’s a serious illness, a new baby, or a family emergency—you need to know your rights. That’s where the Family and Medical Leave Act (FMLA) comes in.

FMLA rights for employees are designed to protect your job while you take unpaid, job-protected leave for certain qualifying family and medical reasons. But many workers still don’t understand what they’re entitled to, or fear retaliation for using it.

According to the U.S. Department of Labor, only 56% of employees eligible for FMLA actually take advantage of it—often because they don’t know it applies to them.

Here’s what you need to know:


✅ What Are Your FMLA Rights as an Employee?

  • You can take up to 12 weeks of unpaid leave per year for specific medical or family-related reasons.

  • Your job (or an equivalent one) must be protected while you’re out.

  • Your employer must maintain your health insurance coverage during your leave.


⚠️ Common Violations of FMLA Rights for Employees:

  • Denying eligible leave

  • Retaliating against workers who request FMLA

  • Misclassifying employees to avoid FMLA coverage

  • Failing to inform you of your FMLA rights

If any of these sound familiar, you’re not alone—and you’re not without options.


💡 How the411HR Can Help

At the411HR, we provide independent, confidential HR support specifically for employees—not employers. We’ll walk you through your FMLA rights as an employee, help you understand your eligibility, and give you the confidence to take the leave you need—without fear.

👉 Visit the411HR to get help now

📞 Or call us at 609-200-6096 for support that’s truly on your side.


Because knowing your FMLA rights as an employee isn’t just helpful—it’s empowering.

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June 12, 2025

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June 5, 2025

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June 4, 2025

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